Fed Up, by Daniel Lieberman

Cover of book Fed Up

Fed Up: What Evolution Reveals About Food, Diet, Health, and Eating Well

by former Junior Fellow Daniel Lieberman (1992 - 95)

In Fed Up, Daniel E. Lieberman draws from evolutionary biol­ogy, physiology, anthropology, anatomy, medical science, and history, to explore questions of diet, nutrition, health, and culture. Spanning the history of food from before the invention of cooking up to today’s industrially produced diets, the book documents how over centu­ries most cultures evolved ingenious ways to grow and cook healthy, delicious food, and cuts through the confusing and contradictory advice on diet and wellness. 

To be published on August 11, 2026, by Penguin Random House